![16 Week Contest Prep](http://kingqnutritionshop.com/cdn/shop/products/1F83148D-EFA5-44B8-9D93-522DC7A7ED16_{width}x.jpg?v=1572458764)
Full contest prep coverage.
Nutrition Plan, Workout Plan, Supplement Protocols and Post Show Protocols (Free 5 Week Reverse Dieting Plan) and 24/7 access through email, phone and text for any obstacles that come up or mental support. After you purchase package you will be contacted via email and sent a questionnaire. After returning questionnaire you will receive custom plan in 24-48 hrs